Meet the Member: Alex Hopkins

Meet Alex Hopkins, the owner of Restore Mobility Studio! Originally from Nashville, Alex moved to Fayetteville about a year and a half ago after marrying her husband. She studied physical therapy at Emory University in Atlanta, and her own recovery from a back injury inspired a passion for helping others improve their mobility.

At Restore Mobility Studio, Alex offers personalized assisted stretching for clients ranging from young adults to older adults. Each client begins with a full mobility assessment, followed by recommendations for 25- or 50- minute sessions based on their needs. Cupping and instrument assisted soft tissue work are also available when appropriate.

Whether someone wants to stay active, address stiffness, or make everyday movements easier, Alex's message is simple: mobility matters at every age. Education is a big part of her mission, and she recently shared that message during a Tennessee Valley Living segment about mobility after 40.

What does she love about our community?

After living in Nashville and Atlanta, Alex appreciates Fayetteville's slower pace and welcoming atmosphere. From friendly conversations to invitations to local activities, she says people have helped her feel at home- even as someone new to town.

Why did she join Main Street?

Alex wanted to become more involved in the community, connect with others, and spread awareness about the importance of movement. Her passion reaches beyond her studio- she wants to encourage people to keep moving and make mobility a priority.

We're glad to have Alex and Restore Mobility Studio in our Main Street member community! Help us give her a warm welcome!